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Below are some of my favorite pieces of equipment that I recommend for use.
Below are some of my favorite pieces of equipment that I recommend for use.
I am affiliated with Amazon.
Accountability Helpers
Accountability Helpers
I love this journal and recommend it to everyone! It is extremely easy to follow, plenty of space, has a place for everything.
Track your:
Goals
Progress
Measurements
Exercises
Workout
This scale is so nice that it syncs with your phone and also health apps! It shows many different types of results as well.
Exercise Equipment
Exercise Equipment
Love this walking pad to get some cardio in at home. Saves me from the elements and is space saving.
For Work Support
For Work Support
The ONLY office chair I will ever sit in. It helps you remain active while sitting at your desk doing work but it also supports that lower back.
This is nice to have in your desk drawer. Complete a small little workout for those thighs while doing work!
Storage Solutions
Storage Solutions
Just got this bag to carry all the stuff! It is big enough for the resistance bands, yoga mat, and whatever else I will be throwing in there!
I got these little travel bags to organize all the workout equipment in my bag. It is great for organization of resistance bands, handles, door stopper, or just anything else you might need.
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